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Turkish green beans simmered with tomato, onion, and olive oil

Taze Fasulye (Turkish Green Beans with Tomato & Olive Oil)

Looking for the best way to cook green beans? Here’s the straight answer....
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Fresh tabbouleh salad—parsley, bulgur, tomatoes and mint—showcasing Lebanese cuisine at Aladdin Mediterranean cuisine in Houston

Lebanese Cuisine in Houston: A Flavorful Journey

Imagine stepping into a bustling eatery in Houston’s Montrose district on a warm evening....
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Healthy Mediterranean Food in Houston mezze bowls—hummus, beet dip, dolmas, chickpeas, olives & falafel—on a light‑blue surface.

Healthy Mediterranean Food in Houston: Eat Well, Feel Better

Healthy Mediterranean food in Houston beckons from the heart of the city, where Aladdin Mediterranean cuisine...
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Traditional Mediterranean cuisine platter served in Houston, TX with grape leaves, rice, olives, and hummus

Mediterranean Cuisine: A Delicious Journey to Healthy Food and Living

The Mediterranean Diet Pyramid illustrates the emphasis on plant-based foods, healthy fats, and an active, social...
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Mediterranean Catering Houston TX Close-up of kibbeh, creamy hummus with fruit and nut toppings, tabbouleh, and pomegranate dip on a table showcasing appetizers for a Mediterranean catering houston.

Mediterranean Catering Houston TX: Fresh Food for Any Occasion

“In Greece, food is not just sustenance; it’s a way to bring people together,” as one...
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A plate of traditional Mediterranean dolmas, stuffed grape leaves filled with rice and herbs, garnished with fresh parsley.

Origins of Stuffed Grape Leaves (Dolma/Sarma/Warak Enab)

Stuffed grape leaves – known variously as dolma (from Turkish), sarma (Turkish for “wrap”), or warak...
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Turkish green beans simmered with tomato, onion, and olive oil

Taze Fasulye (Turkish Green Beans with Tomato & Olive Oil)

Looking for the best way to cook green beans? Here’s the straight answer....
reAd more
Fresh tabbouleh salad—parsley, bulgur, tomatoes and mint—showcasing Lebanese cuisine at Aladdin Mediterranean cuisine in Houston

Lebanese Cuisine in Houston: A Flavorful Journey

Imagine stepping into a bustling eatery in Houston’s Montrose district on a warm evening....
reAd more
Healthy Mediterranean Food in Houston mezze bowls—hummus, beet dip, dolmas, chickpeas, olives & falafel—on a light‑blue surface.

Healthy Mediterranean Food in Houston: Eat Well, Feel Better

Healthy Mediterranean food in Houston beckons from the heart of the city, where Aladdin Mediterranean cuisine...
reAd more
Traditional Mediterranean cuisine platter served in Houston, TX with grape leaves, rice, olives, and hummus

Mediterranean Cuisine: A Delicious Journey to Healthy Food and Living

The Mediterranean Diet Pyramid illustrates the emphasis on plant-based foods, healthy fats, and an active, social...
reAd more
Mediterranean Catering Houston TX Close-up of kibbeh, creamy hummus with fruit and nut toppings, tabbouleh, and pomegranate dip on a table showcasing appetizers for a Mediterranean catering houston.

Mediterranean Catering Houston TX: Fresh Food for Any Occasion

“In Greece, food is not just sustenance; it’s a way to bring people together,” as one...
reAd more
A plate of traditional Mediterranean dolmas, stuffed grape leaves filled with rice and herbs, garnished with fresh parsley.

Origins of Stuffed Grape Leaves (Dolma/Sarma/Warak Enab)

Stuffed grape leaves – known variously as dolma (from Turkish), sarma (Turkish for “wrap”), or warak...
reAd more

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Unlock the secret to a balanced lifestyle with the Mediterranean diet. Learn how it combines taste and wellness for a fulfilling dining experience.
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Is Baklava Healthy?

Curious about the health benefits or drawbacks of baklava? Learn the truth behind whether or not Baklava is a healthy treat.
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What Is the Mediterranean Diet? Everything You Need to Know

Wondering what the buzz about the Mediterranean diet is all about? Find out everything you need to know in this guide.
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Tzatziki Recipe: The Ultimate Mediterranean Dip & How to Nail It

Tzatziki is more than just a dip—it’s a staple of Mediterranean cuisine, known for its creamy texture and refreshing taste.
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Greek vs Mediterranean Food a variety of Mediterranena food on a cutting board

Greek vs Mediterranean Food: Key Differences, Similarities, & Flavors

Explore the culinary delights of the Mediterranean vs. Greek Food. Find out which one suits your taste buds better.
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Aladdin Spinach salad

Unlock the Health Secrets of the Mediterranean Diet

Explore the proven health benefits of the Mediterranean diet. Discover the delicious, nutritious, and balanced lifestyle it offers.
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Dive Deeper into Mediterranean Culture

Expand your knowledge with our insightful posts about Mediterranean traditions and health benefits:

Turkish green beans simmered with tomato, onion, and olive oil

Taze Fasulye (Turkish Green Beans with Tomato & Olive Oil)

Fresh tabbouleh salad—parsley, bulgur, tomatoes and mint—showcasing Lebanese cuisine at Aladdin Mediterranean cuisine in Houston

Lebanese Cuisine in Houston: A Flavorful Journey

Healthy Mediterranean Food in Houston mezze bowls—hummus, beet dip, dolmas, chickpeas, olives & falafel—on a light‑blue surface.

Healthy Mediterranean Food in Houston: Eat Well, Feel Better

Traditional Mediterranean cuisine platter served in Houston, TX with grape leaves, rice, olives, and hummus

Mediterranean Cuisine: A Delicious Journey to Healthy Food and Living

Mediterranean Catering Houston TX Close-up of kibbeh, creamy hummus with fruit and nut toppings, tabbouleh, and pomegranate dip on a table showcasing appetizers for a Mediterranean catering houston.

Mediterranean Catering Houston TX: Fresh Food for Any Occasion

A plate of traditional Mediterranean dolmas, stuffed grape leaves filled with rice and herbs, garnished with fresh parsley.

Origins of Stuffed Grape Leaves (Dolma/Sarma/Warak Enab)

Delicious piece of baclawa on a golden plate, topped with pistachios and drizzled with honey.

The Golden Layers of Baclawa: A Sweet Delight Worth Celebrating

Authentic Lebanese toum garlic sauce served in a black bowl, surrounded by fresh garlic cloves, pink salt, and lettuce.

Toum: the Story, Secrets, & Flavor of the Iconic Lebanese Garlic Dip

Vegan Mediterranean tabouli salad with chopped parsley, tomatoes, cucumbers, red onions, and lemon slices.

Tabouli: A Mediterranean Superfood for Health, Digestion & Longevity

Fresh vegetables, olives, and whole foods arranged in colorful Mediterranean-style bowls.

Keto vs Mediterranean Diet: A Simple Comparison

Learn the best tzatziki recipe from Aladdin Mediterranean Cuisine

Tzatziki Recipe: The Ultimate Mediterranean Dip & How to Nail It

Slow-Roasted Whole Lamb the secrets of the slow-roasted whole lamb recipe for the perfect holiday feast. Aladdin Mediterranean cuisine-style slow-roasted lamb leg sliced and served with garlic and herbs.

Slow-Roasted Whole Lamb Recipe: A Mediterranean Feast for the Holidays

Traditional Mediterranean pita bread served at Aladdin Montrose.

Why Pita Bread Is the Ultimate Staple & 10 Genius Ways to Use It

Authentic Muhammara, a mediterranean dip, made with roasted red peppers, walnuts, and olive oil.

Beyond Hummus: 6 Unique Mediterranean Dips You Need to Try

Keto Mediterranean ingredients including avocado, walnuts, red peppers, almonds, garlic, and herbs on a dark background.

Keto Mediterranean Diet: A Complete Low-Carb Guide

Dive Deeper into Mediterranean Culture

Expand your knowledge with our insightful posts about Mediterranean traditions and health benefits:

Keto Mediterranean ingredients including avocado, walnuts, red peppers, almonds, garlic, and herbs on a dark background.

Keto Mediterranean Diet: A Complete Low-Carb Guide

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Why Beets Are a Nutritional Powerhouse

Authentic Lebanese toum garlic sauce served in a black bowl, surrounded by fresh garlic cloves, pink salt, and lettuce.

Toum: the Story, Secrets, & Flavor of the Iconic Lebanese Garlic Dip

A cabbage salad in a flat top bowl which is orange color and the salad is centered with shredded carrots, at Aladdin Houston

Embark on a Culinary Adventure with Aladdin Mediterranean in Houston

Authentic Muhammara, a mediterranean dip, made with roasted red peppers, walnuts, and olive oil.

Beyond Hummus: 6 Unique Mediterranean Dips You Need to Try

A close-up of a Lebanese-style lentil salad served in a rustic wooden bowl. The salad is a mix of cooked brown lentils, diced red and orange bell peppers, chopped parsley, and other herbs.

Lentil Salad: A Comprehensive Guide

cauliflower on a cutting board with a knife and spices

Nutrition and Health Benefits of Cauliflower

Traditional Mediterranean dishes including hummus with olive oil, fattoush salad, stuffed grape leaves with lemon, white rice, and okra stew served on a rustic table at Aladdin Mediterranean Cuisine.

10 Must-Try Mediterranean Dishes That Are Blowing Up Right Now

What Is the Mediterranean Diet. ALaddins Houston

What Is the Mediterranean Diet? Everything You Need to Know

Best Houston spicy hummus

Hummus Revealed: 5 Unexpected Facts About this Mediterranean Delight

A bowl of Fattoush salad on a wooden table, featuring mixed greens, radishes, grilled pita bread, and sun-dried tomatoes

The Ultimate Guide to Fattoush: A Refreshing Middle Eastern Salad

A Lebanese lentil soup or Shorbet Adas served

The Lebanese Lentil Soup: A Culinary Treasure

Key Components of the Mediterranean Diet

mediterranean diet food list

Mediterranean Diet Food List